Storying for Well-being – a quiz using story to find out who you are and who you want to be!
Take a moment to play with the ideas behind these questions:
- What is the fairy story or folk tale that most closely resembles your life at the moment?
- Which story would you prefer it to be?
- What ending would you like for your story?
- Which character do you most closely empathise with in your current story ?
- Which character would you prefer to be?
- In your new story, which character would you like to be?
- What needs to change for you to become that character?
Make a note of the insights you’ve gained (and don’t forget to date and locate!) and make a note on your calendar to revisit these in three months time. At that point, consider what’s changed.
Light For Shadows 