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Archive for January, 2011


For centuries, creative writing has been accepted as beneficial to people with emotional problems. Aristotle described the cathartic effect of drama.  Shakespeare warned:  “Give sorrow words.  The grief that does not speak/ Whispers the o’er fraught heart and bids it break.” And twentieth century researchers began to seek an evidence base for this – hoping to establish a cornerstone for creative writing therapy.

However some of the findings have surprised even the already-converted.
In independent studies, benefits of creative writing have proved certainly emotional and spiritual but also psychological and physical. (more…)

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